January Whole30, Day 1 | Award-Winning Chili

Happy New YEAR! It's all happening, folks! Today is day one of my January Whole30 and so far it's been great. Seriously, this day one, especially with the momentum of the New Year and having the day off, is probably one of the easiest day ones out there. Check back in...

Countdown to Whole30 Breakfast | Zucchini Sausage Egg Casserole

Tomorrow is the big day- Day 1 of my January Whole30! I've been prepping to try to make those first few days foolproof. I'm sure tomorrow will feel like a breeze, but the rubber will hit the road when I'm back to work on the second. One of the ways that I chose to...

Mind in the Whole30 Game

For all of the preparatory work that one might do prior to starting the Whole30, perhaps the most important is the work that's done in your head. I'm not talking about thinking about your meal plan or reviewing what pantry items you need to order from Thrive or...

January Whole30

Follow my journey as I begin the January Whole30 as a kick off to a healthier me in 2019

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Weeknight Warrior

Check out my favorite Whole30 meals to get through the week. Working mom and family approved!
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Workout Challenge

Join me for my January workout challenge and commit to the habit of regular workouts​!

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Whole30 Yum

Check out all of my Whole30 compliant recipes for a delicious start to your Food Freedom!